The acupuncture diary 1

4 Dec

This summer two of our very good friends, L. and M., told us they tried acupuncture and recommended it. L. was towards the end of her pregnancy and feeling back aches. After her treatment, she wasn’t anymore although the pain should’ve increased with the pregnancy advancing. M. was feeling nervous and restless and he felt acupuncture calmed him down. The doctor told L. that acupuncture could be used to cure all sorts of little aches and pains and “boost your immunity system”. This in particular stuck in my mind and, being open to alternative and less chemical healing methods, I thought I’d go try it out to help me go through winter. In addition to feeling permanently cold in the winter (permanently cold hands, feet and tip of the nose, bad blood circulation), 2013 has been an annoying year as I have suffered from unusual incidences of cold sores – sorry for the details but the story doesn’t make sense otherwise and hey, we all have our little health issues. Although it seems we can now cure AIDS, we still can’t get rid of the two viruses of cold sore and, apart from trying my best not to be stressed or tired, there’s nothing I can do to prevent them. So this summer, I decided I’d try acupuncture to give a kick to my immunity system and fight the insidious yet inexplicable chronic fatigue.

acupuncture 140

And so last week, I had my first session. The doctor, a very nice lady speaking a perfect English, started by asking me all sorts of questions about my health, lifestyle, eating habits and (in)tolerances, level of stress in Shanghai compared to other cities I lived in, etc. I told her what brought me to her, she listened carefully and took notes on the little booklet the receptionist gave me. She asked me whether I had tried Chinese medicine before. I said no and she explained to me that the symptoms I described above were due to my lungs not functioning in an optimal way. Being my normal cynical self as well as realistic, I thought that was hardly abnormal given the high pollution levels we’ve been experiencing over the past month. But I refrained from commenting and nodded politely.

The doctor then invited me to lie down to start the acupuncture session. Being highly sensitive and squeamish when it comes to body manipulations, I naturally asked whether it would hurt. She said not really, you have sensations but it’s not pain. I lied down and, as requested, moved my sleeves and trousers up to my elbows and knees respectively. She then wiped with alcohol the areas where she was going to put the needles, i.e. 4 pairs on either sides of my nostrils, just down the elbows, on my shins and on the inside of the ankles. As she said, I felt the needles being positioned (I closed my eyes obviously) but no pain whatsoever. Then again, they’re not planted very deep – thankfully. She then switched off the light and, much to my surprise, asked me to relax for the next 20 minutes.

She checked if I was not too hot or too cold and then left the room and let me be. At this point, I was wondering “hmmmm bullshit, not bullshit? Hmmmm… now that I’m here, let’s not over-think it.” And so I half fell asleep until she came back. She delicately and unpainfully removed the needles and told me it was over and that, for optimal treatment, I would need three other sessions. We set up the next appointment and as I was leaving she said that I might feel a little surge of energy after this session. Again, true to myself, I thought that if I did feel revitalised it was probably because of the snooze rather than the needles, but whatever… In fact I actually felt quite exhausted on my way back home.

To be continued…

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